Individual counseling services for adults.

Taking the first step toward finding a therapist can be hard. Therapy should feel safe and inviting and it is my goal to ensure you feel this from the moment we first connect. I believe we all have the capacity for change, enabling us to live a life that feels authentic and aligned with our values. My clients express a strong desire to alleviate distressing emotions and symptoms and learn effective tools to navigate life’s difficulties both now and into the future. I believe you are the expert on your own experiences, and together, we will work as partners to overcome obstacles and empower you to live the life you most desire.

It is important to find a therapist that is a good fit for you as therapy is not a “one size fits all” approach. Schedule a free 15 minute consultation and we’ll decide what’s best for you!